Hi I’m
Fiona J Lindsay
I support & empower bold & ambitious women 50+ who have lost their spark to reinvent their sense of self, rebuild & rise using trauma-aware identity coaching. no hustle. no toxic positivity. no fluff. just fierce clarity, purpose, confidence and freedom on their own terms.
feeling stuck, disconnected, overwhelmed? ready to pivot to a new you?
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It’s Okay to Not Be Okay – And Actually Say It Out Loud!
There is so much hiding behind those words. “I’m not okay.” They sound simple enough. But sometimes those words carry the weight of a thousand things left unsaid and undone. They carry the exhaustion of waking up every morning and immediately...
Alone or Lonely? The Cavernous Difference Between Solitude and Abandonment.
Since the bushfire in January, I have spent a lot of time alone and also lonely. And there is a bloody big difference between the two. Choosing to spend time alone has been one of the most challenging and unexpectedly peaceful decisions I have made since my...
What Is Neuroawareness and How Can It Help With Trauma Recovery.
When living through a traumatic event, loss or major life upheaval, you can sometimes feel like your brain and body have suddenly become strangers. And you body can come up with a few little surprises along the way (which I’m continuing to find out …) You might...
hi I’m fiona j! welcome to my site. learn more about me, my story & what you can expect working with me by clicking on the video!
i can’t wait to meet you soon!



