Hi I’m

Fiona J Lindsay

I support & empower bold & ambitious women 50+ who have lost their spark to reinvent their sense of self, rebuild & rise using trauma-aware identity coaching. no hustle. no toxic positivity. no fluff. just fierce clarity, purpose, confidence and freedom on their own terms.

feeling stuck, disconnected, overwhelmed? ready to pivot to a new you?

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Toxic Positivity After 50 – What Is It and Why You Don’t Have to Smile Your Way Through Healing.

“Look on the bright side.” “It’s about time you just got over it and stopped being so angry.” “Everything happens for a reason.” “You’re strong. You’ll get through this.” “Just focus on the positives.” “You should be grateful for what you’ve got because others have...

Rest Is Not a Reward! Why Your Nervous System Needs Permission to Pause.

There is a strange thing that happens after trauma. Life may finally become quieter, but your body doesn't necessarily get the memo. You can be sitting on the couch, technically doing nothing, while your nervous system is still scanning the horizon for the...

Self-Care Isn’t Selfish. It’s Your Mental Wellness Superpower.

Grab a coffee and let’s have a little talk about self-care. Because somewhere along the way, many women became exceptionally good at looking after everyone else while quietly putting themselves at the bottom of the list. Work. Family. Partners. Children....

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hi I’m fiona j! welcome to my site. learn more about me, my story & what you can expect working with me by clicking on the video!

i can’t wait to meet you soon!

I knew that there were other gaps in my personal growth that needed filling and that it wasn’t just the business stuff I needed to work on. I knew that I was getting in my own way with my perfectionistic tendencies and procrastination and that I needed to dig a little deeper to work out WHY and what to do. The best part for me has been the mix of MLM and business coaching, mentoring and LOA coaching. It brings everything together for me. It’s like having three coaches rolled into one! Fiona can switch hats depending on the need and that is the biggest thing for me! I would gladly recommend Fiona to others. There is always a focus on honesty and authenticity.

Laura
LIFESTYLES BY LAURA D.

I hired Fiona as I felt that I needed guidance, reassurance and clarity in my thinking. Fiona really listened and heard my thoughts and helped me to look at things from a different perspective. Thank you so much Fiona for being there for me, understanding where I wanted to go and getting me there. I would highly recommend Fiona as a Coach as she understands and listens to all that is being said and not being said, makes sense of it all and offers powerful suggestions.

Lisa
LIMIBO SUPPORT

I came to life coaching after the 2nd severe lockdown in Melbourne. The isolation started me questioning my work/life balance. I worked with Fiona in weekly phone appointments for several months. I was looking for a life coach because I so badly wanted change, there had to be more to life than working 12 hours days in a job that was not satisfying. In our appointments, Fiona helped me to unravel what change I wanted and helped me gain a very clear picture of where I wanted my life to take me in the future. She helped me to identify the issues I can control, the issues I can influence, and what is out of my hands. She also helped me to identify my core values.

Fiona had some specific suggestions to help with my work-life balance and sanity in the immediate, and she had some general questions and guidelines for making decisions in any situation. Fiona helped me to discover that everything I needed was already inside of me. She gave very little direct instruction and instead, did a lot of listening, echoing, and asking guiding questions. This sort of teach-a-man-to-fish coaching demonstrated Fiona’s dedication to the principles of her practice, because it gave me a life-long internal coach and a guiding star of my core principles.

Since taking coaching sessions, I have changed as a person, I feel stronger, better able to deal with situations, I am meeting new people, contacting old friends. It has also helped me strengthen relationships with my family.

I have gained a lot more than I expected from life coaching. This is just the start of the new me.

Jen

feeling stuck, disconnected, overwhelmed? ready to pivot to a new you?

download your FREE Life scorecard here.

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