Hi I’m
Fiona J Lindsay
I support & empower bold & ambitious women 50+ who have lost their spark to reinvent their sense of self, rebuild & rise using trauma-aware identity coaching. no hustle. no toxic positivity. no fluff. just fierce clarity, purpose, confidence and freedom on their own terms.
feeling stuck, disconnected, overwhelmed? ready to pivot to a new you?
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Embracing Mudita – The Joy Of Selfless Happiness
What a wonderful word this is! It’s a Pali and Sanskrit word meaning “a dharmic concept of joy, partially and especially sympathetic or vicarious joy – the pleasure that comes from delighting in other people’s wellbeing”. How beautiful is that? In a...
The Upward Spiral
This concept was discussed on a recent internal training call and I immediately resonated with it and felt the urge to elaborate on this amazing concept further. I will do my best to explain this as I understand it as the person discussing this I feel probably...
The Importance Of Having Something To Look Forward To.
This may sound like a strange concept, especially from someone who is a Master Mindfulness Practitioner and always banging on about living in the present moment. I also believe, however, that having something in the future to be excited about is equally as...
hi I’m fiona j! welcome to my site. learn more about me, my story & what you can expect working with me by clicking on the video!
i can’t wait to meet you soon!



