Hi I’m
Fiona J Lindsay
empowering professional, bold & sassy women 50+ to reinvent legacy & thrive on their own damn terms! who says your 2nd act isn’t your best one? goodbye corporate – hello self-actualization, purpose, prosperity, sovereignty & whole lot more you!
Blog
Self-Care is the New Black (But Way More Comfy)
Move over, skinny jeans and overpriced hipster avocado toast for breakfast - there’s a new trend in town. And it's one you won't regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best of all, it doesn’t...
Why It’s Important To Stand Up For What You Believe In
I had a very interesting weekend and thought I would share the learnings. It’s super fun to use my tennis ‘life’ and weave the personal growth principles wrapped within it into my blog posts. There are always metaphors. And with our world filled with...
The Importance of Nourishing Mind, Body and Soul For Manifesting Your Goals and Dreams
In today’s fast-paced and crazy tech-driven world, it's easy to get caught up in the whirlwind of responsibilities and ever increasing distractions. Many of us (me included) are so incredibly focused on outward success, striving for growth, financial freedom and...
The Stories We Tell Ourselves & How to Stop Them from Controlling Our Lives
We all do it – carefully craft stories in our minds about what’s happening around us, what happened in the past and what will happen in the future. We interpret situations, assign meaning to others’ actions, and often, without even realizing it, create elaborate...
Unstoppable Drive & Ambition: Why Athletes Possess a Strong Will to Win in Everything They Do
In the world of sports, athletes are often admired for their remarkable physical prowess, speed, strength and endurance. Yet, beneath the surface of these physical feats lies an intangible but thoroughly more important quality: an unrelenting and often overpowering...
Keep Going, No Matter What: The Power of Perseverance
Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
“What Zoolander Taught Me About Personal Development (Yes, Really)”
When it comes to personal development, we usually think of deep, intellectual self-help books, uplifting movies, motivational podcasts or maybe a Life Coach shouting "YOU’VE GOT THIS!" from a stage like a heavily caffeinated Tony Robbins. But today, my friends, we...
The Silent Struggle (and subsequent transference to empowerment) of Generation X Women – Unravelling the Threads of Misogyny and Mixed Messaging
I am a proud Gen X woman. We were born between the mid-1960s right up until the early 1980s. Our journey to self-realization and empowerment has been marked by both quiet resilience, courage, tolerance, relentless societal pressure, peppered with all...
Why Gravitas is Your Social Media Secret Sauce (And How to Sprinkle it Without Spilling)
Hello, fabulous followers, curious clickers, and sensational scrollers! Today, we're diving into the deep end of the social media pool to uncover the mysteries of gravitas. I first saw this referenced recently on Linked In and thought it was time I dove in for a...