by fiona | Jul 4, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
So the last few days’ have been tough. Super tough. Lots of driving and travel. Debilitating tennis losses. Disagreements. A funeral. We’ve all been there. You’re running on fumes, your brain feels like a browser with 37 tabs open...
by fiona | Jun 24, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development
Let’s be honest – getting older comes with a lot of perks (wisdom, confidence a well-curated skincare routine), but it also brings challenges that seem to hit a little differently – and sometimes can feel harder – than they used to. What once felt like a...
by fiona | Jun 17, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Let’s get real for a moment: boundaries aren’t walls, they’re bridges. They don’t push people away – they serve to protect our peace, energy and self-worth. And if you’re a woman in your 50s who’s spent decades juggling careers, caregiving, relationships and...
by fiona | Jun 9, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Let’s be real for a second: the pace of life today is relentless. Between constant notifications, the pressure to be productive 24/7 and the never-ending to-do list (guilty as charged) our minds are running marathons every single day – even if our bodies are...
by fiona | Jun 3, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Ever notice how a weekend getaway can make your problems feel smaller? Or how sipping coffee in a new café suddenly inspires a journal entry that feels like it wrote itself (is that what I am doing here in Paris)? It’s not a coincidence. Environment has a powerful...
by fiona | May 26, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Let’s talk about something wildly unsexy but incredibly powerful: routine. Yep, I said it. Routine. Structure. Rhythm. That thing we used to rebel against in our twenties but now – somewhere in our fifties, and beyond – we realize it might actually be the...
