Hi I’m
Fiona J Lindsay
I support & empower bold & ambitious women 50+ who have lost their spark to reinvent their sense of self, rebuild & rise using trauma-aware identity coaching. no hustle. no toxic positivity. no fluff. just fierce clarity, purpose, confidence and freedom on their own terms.
feeling stuck, disconnected, overwhelmed? ready to pivot to a new you?
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Procrastination: The Silent Thief of Our Dreams (and How to Kick It to the Curb)
I’ve just listening to an audio book this morning called “I Know What To Do So Why Don’t I Do It?” by Dr Nick Hall and it prompted me to write a blog post around procrastination. Let’s be honest: procrastination is a sneaky little devil and we’ve all been at its...
Winning and Learning – Not Winning and Losing. How We Need To Reframe The Win/Loss Narrative.
I thought I would write this in light of Carlos Alcaraz’ win at the US Open earlier today. And he shared something a few weeks’ ago that really struck me. He said he wither wins or learns. Somewhere along the way, society drilled into us this neat...
All In or All Out? Why Total Immersion is Your Secret Weapon After 50! ⚔️
Let’s be real for a second - dipping your toes in the water feels safe. It’s comfortable. But honey, if you’re standing there ankle-deep, clutching your towel like it’s a life raft, you’re not swimming - you’re sightseeing. And sightseeing doesn’t change your life. If...
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