by fiona | Apr 26, 2014 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
I learned a fairly important life lesson today and I consider myself extremely privileged to have been able to recognize the moment for what it was. I asked one of my Mentors this morning on a training teleseminar call about how competitiveness affects one’s ability...
by fiona | Apr 24, 2014 | Life Coaching and Mentoring
I just knew I would get attention with a headline like that. I heard some sort of semi-famous, skinny, 40-something, glamorous personal trainer say this on a tv show the other day. And I became immediately annoyed. Yes that’s right – ANNOYED! I mean really? She...
by fiona | Apr 22, 2014 | Business & Life Strategies, Life Coaching and Mentoring
The World Health Organization define wellness as “ … a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.” I love that! Just the word complete makes it all sound, well, so complete doesn’t it? It’s such a...
by fiona | Dec 11, 2013 | Life Coaching and Mentoring
More often than none we all know what it takes to get something done. We all know that in order to lose weight we need to eat right and exercise. So what exactly holds up back from the actual doing phase? And this is an answer that will be intrinsic to all and yet...
by fiona | Dec 4, 2013 | Life Coaching and Mentoring
Very recently I learned the difference between Coaching and Mentoring. It’s something I thought I had been doing for a long time. In fact, both. Is it important? Yes, I believe so. It is a very subtle, yet significant distinction that I felt could be better...
by fiona | May 4, 2012 | Life Coaching and Mentoring
I find it a curious business calling people. Whether that be leads/prospects/customers – whatever you want to call it. It can be a frustrating experience for the uninitiated or inexperienced. As a society, we are conditioned to think that “no” as...
