by fiona | May 20, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
In our fast-paced lives, it’s easy to overlook the small irritations that we put up with daily. These minor annoyances, known as tolerations, can significantly impact our mental and emotional well-being longer term too. From a cluttered workspace to...
by fiona | May 13, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
My choice for this topic today is particularly personal. Attachment I find is especially niggling and challenging for me so I thought that maybe writing about it might support me in finding a solution through it. You’re probably exactly the same – you know...
by fiona | May 1, 2023 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This may sound like a strange concept, especially from someone who is a Master Mindfulness Practitioner and always banging on about living in the present moment. I also believe, however, that having something in the future to be excited about is equally as...
by fiona | Jan 30, 2023 | Business & Life Strategies, Life Coaching and Mentoring
Outsourcing is one of the best ways to create time there is as it allows you – both at home and in your business – the ability to focus on your own core competencies while delegating non-core tasks to specialized and in most cases more efficient external...
by fiona | Jan 16, 2023 | blog, Business & Life Strategies, Life Coaching and Mentoring
Now if you’ve been reading my blogs for a while, you will remember that I wrote a piece about this a while back and below is the link to that post. I think this is a really important concept to understand – especially if you are looking to create work/life balance. ...
by fiona | Nov 2, 2022 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Today is Melbourne Cup Day here in Victoria – “The Race That Stops A Nation”. Well clearly it’s not exactly stopping me and I’ll be honest – I’m not a supporter of horse racing in any shape or form (or indeed any sort of animal racing aka greyhounds, camels...
