by fiona | Oct 28, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Persistence is the quiet fuel behind every meaningful and impactful ‘success’ story, whether it’s a breakthrough in science, a masterpiece in art or an entrepreneurial endeavour. And yes you will notice that I have placed the word success in quotes because the very...
by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town. And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
by fiona | Oct 7, 2024 | blog, Personal Development
In today’s fast-paced and crazy tech-driven world, it’s easy to get caught up in the whirlwind of responsibilities and ever increasing distractions. Many of us (me included) are so incredibly focused on outward success, striving for growth, financial freedom and...
by fiona | Oct 1, 2024 | Life Coaching and Mentoring, Personal Development
We all do it – carefully craft stories in our minds about what’s happening around us, what happened in the past and what will happen in the future. We interpret situations, assign meaning to others’ actions, and often, without even realizing it, create elaborate...
by fiona | Sep 18, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
by fiona | Sep 9, 2024 | Personal Development
When it comes to personal development, we usually think of deep, intellectual self-help books, uplifting movies, motivational podcasts or maybe a Life Coach shouting “YOU’VE GOT THIS!” from a stage like a heavily caffeinated Tony Robbins. But today, my...
