by fiona | Oct 2, 2018 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Easter Saturday. Shepparton, Victoria, Australia. I was playing in a tennis tournament and was running late for my first round doubles event. I bombed in the singles the previous day and this was the only other event I had entered. The game was quite close and...
by fiona | Oct 24, 2017 | Personal Development
Emotions are a huge part of being human. For better or for worse, right??? But we can choose which works for us, believe it or not. Sometimes we can feel that our emotions control us, but it doesn’t need to be that way. We can regain control. And why is that so...
by fiona | Sep 26, 2017 | Business & Life Strategies, Personal Development
We all experience it at one point or another in our lives. It can be the loss of a loved one. It can be the betrayal of a loved one. The loss of a pet. Grief can mean different things to different people and obviously experienced in a variety of different ways. One...
by fiona | Jun 12, 2017 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
If you’ve studied psychology or coaching you will have heard this phrase before. Wilbur’s Integral Theory philosophy approach to psychology discusses how pathologies emerge at different timelines of our lifetime as a direct result to our psychological responses to...
by fiona | Jun 7, 2017 | Business & Life Strategies, Personal Development
I listened to an amazing training on this recently and thought this ranks up there with the other prophetic question “is this a moment of pure joy or learning”. This is what self-awareness is all about. These are such fundamentally simple questions to ask yourself,...
by fiona | May 24, 2017 | Business & Life Strategies, Personal Development, Wealth and Success Formulae
It’s actually ‘self’ management – you cannot manage time. And that is my blog for today. No – not really. But seriously, how often do we hear and read the endless articles, blogs, trainings, coaches etc on “time management”?? Our social media feeds are quite...