by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town. And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
by fiona | Sep 24, 2024 | Business & Life Strategies, training, Wealth and Success Formulae
In the world of sports, athletes are often admired for their remarkable physical prowess, speed, strength and endurance. Yet, beneath the surface of these physical feats lies an intangible but thoroughly more important quality: an unrelenting and often overpowering...
by fiona | Sep 18, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
by fiona | Aug 12, 2024 | Business & Life Strategies
Hello, fabulous followers, curious clickers, and sensational scrollers! Today, we’re diving into the deep end of the social media pool to uncover the mysteries of gravitas. I first saw this referenced recently on Linked In and thought it was time I dove in for a...
by fiona | Aug 5, 2024 | Business & Life Strategies, Personal Development
My husband and I recently have been having conversations about upleveling our lifestyle. Coming from where we have both come from – very middle class upbringings – it’s no surprise that we both want to live a little better than how our parents’ lived during our...
by fiona | Jul 29, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This morning it came to me that I’ve started walking differently. You know what I mean – that pep in your step. That undeniable feeling of confidence that says, “Yes, I did just parallel park perfectly on the first try.” Swagger is often misunderstood, but let’s...
