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What to Leave Behind in 2024 and What to Focus On in 2025

What to Leave Behind in 2024 and What to Focus On in 2025

by fiona | Jan 5, 2025 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae

Well that’s all folks – 2024 has packed its bags, but before it boards that flight to anywhere and everywhere, it’s a perfect time to reflect on what to pack into that baggage and bid farewell – like that drawer full of tangled charging cables you’re...
Sustaining Persistence: How to ‘Successfully’ Overcome the Perception of Failure

Sustaining Persistence: How to ‘Successfully’ Overcome the Perception of Failure

by fiona | Oct 28, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Persistence is the quiet fuel behind every meaningful and impactful ‘success’ story, whether it’s a breakthrough in science, a masterpiece in art or an entrepreneurial endeavour. And yes you will notice that I have placed the word success in quotes because the very...
Self-Care is the New Black (But Way More Comfy)

Self-Care is the New Black (But Way More Comfy)

by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town.  And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
Unstoppable Drive & Ambition: Why Athletes Possess a Strong Will to Win in Everything They Do

Unstoppable Drive & Ambition: Why Athletes Possess a Strong Will to Win in Everything They Do

by fiona | Sep 24, 2024 | Business & Life Strategies, training, Wealth and Success Formulae

In the world of sports, athletes are often admired for their remarkable physical prowess, speed, strength and endurance. Yet, beneath the surface of these physical feats lies an intangible but thoroughly more important quality: an unrelenting and often overpowering...
Keep Going, No Matter What: The Power of Perseverance

Keep Going, No Matter What: The Power of Perseverance

by fiona | Sep 18, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
Why Gravitas is Your Social Media Secret Sauce (And How to Sprinkle it Without Spilling)

Why Gravitas is Your Social Media Secret Sauce (And How to Sprinkle it Without Spilling)

by fiona | Aug 12, 2024 | Business & Life Strategies

Hello, fabulous followers, curious clickers, and sensational scrollers! Today, we’re diving into the deep end of the social media pool to uncover the mysteries of gravitas. I first saw this referenced recently on Linked In and thought it was time I dove in for a...
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