by fiona | Apr 29, 2024 | Uncategorised
What a wonderful word this is! It’s a Pali and Sanskrit word meaning “a dharmic concept of joy, partially and especially sympathetic or vicarious joy – the pleasure that comes from delighting in other people’s wellbeing”. How beautiful is that? In a...
by fiona | Dec 4, 2023 | Business & Life Strategies, Personal Development
This concept was discussed on a recent internal training call and I immediately resonated with it and felt the urge to elaborate on this amazing concept further. I will do my best to explain this as I understand it as the person discussing this I feel probably...
by fiona | May 1, 2023 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This may sound like a strange concept, especially from someone who is a Master Mindfulness Practitioner and always banging on about living in the present moment. I also believe, however, that having something in the future to be excited about is equally as...
by fiona | Apr 4, 2023 | Business & Life Strategies, Personal Development
Change can be super confronting for most people – no question of it. There’s very few people that have really learned to embrace it and welcome it. Like anything, it takes a bit of practise. But honestly if you are wanting to see changes in your life...
by fiona | Jan 30, 2023 | Business & Life Strategies, Life Coaching and Mentoring
Outsourcing is one of the best ways to create time there is as it allows you – both at home and in your business – the ability to focus on your own core competencies while delegating non-core tasks to specialized and in most cases more efficient external...
