by fiona | Oct 1, 2025 | blog, Feminism, Life Coaching and Mentoring, Personal Development
We don’t talk about it enough: the grief that comes not from losing a person, but from losing the version of life we thought – and expected – we’d be living by now. If you’re in your 50s, chances are you’ve had moments (or whole seasons) of looking around and...
by fiona | Sep 23, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
I recently finished reading “Fearless” – Jelena Dokic’s second book and she referenced this term called “toxic positivity” and I became curious. What is it? Why is it bad for people? And how can we process it for positive outcomes. Because...
by fiona | Sep 15, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
I’ve just listening to an audio book this morning called “I Know What To Do So Why Don’t I Do It?” by Dr Nick Hall and it prompted me to write a blog post around procrastination. Let’s be honest: procrastination is a sneaky little devil and we’ve all been at its...
by fiona | Sep 8, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
I thought I would write this in light of Carlos Alcaraz’ win at the US Open earlier today. And he shared something a few weeks’ ago that really struck me. He said he wither wins or learns. Somewhere along the way, society drilled into us this neat...
by fiona | Sep 1, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Let’s be real for a second – dipping your toes in the water feels safe. It’s comfortable. But honey, if you’re standing there ankle-deep, clutching your towel like it’s a life raft, you’re not swimming – you’re sightseeing. And sightseeing doesn’t change...
