Hi I’m
Fiona J Lindsay
empowering professional, bold & sassy women 50+ to reinvent legacy & thrive on their own damn terms! who says your 2nd act isn’t your best one? goodbye corporate – hello self-actualization, purpose, prosperity, sovereignty & whole lot more you!
Blog
Why Waiting Until Mental Health Issues Arise Is Too Late
Why proactive mental wellness practices are non-negotiable for women over 50 There's a curious thing about being a woman over 50. We've spent decades becoming experts at looking after everyone else. We've managed careers, raised families, supported ageing...
Personal Development Isn’t Mental Wellness And Here’s Why The Distinction Is Important To Know.
"Just think and always focus on the positive." "Everything happens for a reason." "Your thoughts create your reality." If you've spent any time in the personal development world, you've probably heard these phrases more times than you've had cups of coffee. For some...
Grief Doesn’t Follow a Calendar – Neither Should Your Healing.
One of the greatest lies we tell ourselves about grief is that there should be a finish line. Six weeks. Six months. A year. Then surely we should be "back to normal." But here's the truth nobody talks about - there is no normal after...
The Six Month Wall: When Trauma Quietly Catches Up With You
There is an unspoken chapter in trauma recovery that nobody prepares you for. It's the one that arrives around the six month mark. Like where I’m now at … The emergency has passed. The media has moved on. The visitors stop checking in. The casseroles have...
Becoming Her: How Loss Reveals the Highest Version of Yourself
There is a version of you waiting on the other side of loss. Not the version that existed before the heartbreak, the divorce, the empty nest, the career ending, the friendship betrayal or the devastating goodbye. A new version. A wiser version. A stronger version. A...
It’s Not Your Fault!
Did you know that it’s not your fault you are where you are?! Feeling stuck, confused, lost, traumatized, overwhelmed and/or behind? There’s a reason you are feeling that way and it is absolutely not of your own doing. What a relief, right? ...
The Psychosocial Mandate: Why Australian Businesses Can No Longer Afford to Ignore Mental Health at Work
Something big has shifted in Australia’s workplace landscape… and no, it’s not another wellness webinar with a fruit platter and a forced smile. This is regulation. This is accountability. This is the psychosocial mandate - and it’s rewriting the rules of how...
NeuroAwakening – What It Is & Why It Replaces Personal Development
Let’s face it: life in your 50s isn’t what the magazines sold you. Whether it’s the gut-wrenching loss of a loved one, a relationship that’s gone up in smoke or an identity crisis that leaves you feeling more like a shadow than a person, the struggle is real. But...
Midlife Collision, Not Crisis
Somewhere along the way, midlife got handed a PR disaster. And I’ve been living it in real time since the bushfires in January this year … It’s been branded as a “crisis” - a word that conjures images of unravelling, regret and questionable haircut decisions and...