by fiona | May 19, 2026 | blog, Feminism, Life Coaching and Mentoring, Uncategorised
Did you know that it’s not your fault you are where you are?! Feeling stuck, confused, lost, traumatized, overwhelmed and/or behind? There’s a reason you are feeling that way and it is absolutely not of your own doing. What a relief, right? ...
by fiona | May 1, 2026 | Uncategorised
Something big has shifted in Australia’s workplace landscape… and no, it’s not another wellness webinar with a fruit platter and a forced smile. This is regulation. This is accountability. This is the psychosocial mandate – and it’s rewriting the rules of how...
by fiona | Oct 14, 2024 | Uncategorised
I had a very interesting weekend and thought I would share the learnings. It’s super fun to use my tennis ‘life’ and weave the personal growth principles wrapped within it into my blog posts. There are always metaphors. And with our world filled with...
by fiona | Apr 29, 2024 | Uncategorised
What a wonderful word this is! It’s a Pali and Sanskrit word meaning “a dharmic concept of joy, partially and especially sympathetic or vicarious joy – the pleasure that comes from delighting in other people’s wellbeing”. How beautiful is that? In a...
by fiona | Apr 7, 2020 | Uncategorised
It’s become a bit of a hot topic of late, has it not? Most of you reading this would undoubtedly be in almost complete self-isolation (here in Victoria Australia where I live, we are moving to Stage 3 restrictions at Midnight tonight) and working to keep not only...
by fiona | Apr 29, 2019 | Uncategorised
Working from home – contrary to popular belief – can be tough! The constant distractions – kids’, family, friends, staff, the dog! It can be endless. Especially if you have a bit of OCD thrown in there and you notice every pile of unfolded laundry, every dish not put...