Life Coaching and Mentoring

Celebrate All The Wins

by fiona | Jan 15, 2019 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae

Believe it or not, every single step you take in full integrity that you are moving in the direction of your dreams is worth celebrating! Isn’t life lived well worth celebrating? I think so. You have to crawl before you can stagger, before you can walk, before you can...

Make Your Breaking Point Your Turning Point

by fiona | Nov 14, 2018 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Sometimes in life shit happens, doesn’t it? And sometimes it happens again and again and again over a seemingly short period of time and we feel overwhelmed, anxious, stressed and downright pissed off wanting it to just stop. This has definitely been me over the last...

Never Make Another Excuse Ever Again!

by fiona | Oct 2, 2018 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Easter Saturday. Shepparton, Victoria, Australia. I was playing in a tennis tournament and was running late for my first round doubles event. I bombed in the singles the previous day and this was the only other event I had entered. The game was quite close and...

You Are The Sum Total Of The Five People You Spend The Most Amount Of Time With.

by fiona | Mar 27, 2018 | Life Coaching and Mentoring

Birds of a feather flock together. We’ve all heard this and know precisely what it means. So why do we continue to keep company with people we know are no longer on the same wavelength as us? Is it some sort of payoff, comfort or worse still – boredom? In much the...

What You Were Told Growing Up Is All Bullshit!

by fiona | Dec 12, 2017 | Life Coaching and Mentoring

I’m sorry if I come across as arrogant in saying that but I’m pretty confident that most of you reading this heard the same stuff as I did growing up. And our parents’ probably set the same examples. I’m not trying to paint a derogatory picture of your parents’...

Possibility Thinking or Pathology – Which One Are You?

by fiona | Jun 12, 2017 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

If you’ve studied psychology or coaching you will have heard this phrase before. Wilbur’s Integral Theory philosophy approach to psychology discusses how pathologies emerge at different timelines of our lifetime as a direct result to our psychological responses to...