by fiona | Sep 13, 2021 | blog, Life Coaching and Mentoring, Personal Development
We all get there at some point. Hit a wall and need to take time out to care for our own mental health and wellbeing. And that was me last week. I felt I got to a point of being beyond fed up with endless Lockdowns. Feeling a complete and total...
by fiona | Aug 30, 2021 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Well, okay I’ll be honest – it’s not mine. This is a very overly simplified version of a 17 Day challenge that my company offers. If you would like more info on it, message me and I can arrange access for you. There are 8 points to focus on over the...
by fiona | Jun 28, 2021 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
We’ve all heard of S.M.A.R.T. Goals but have you ever heard of S.T.U.P.I.D. goals? And I’ll be honest, it’s not my acronym, not my idea (thank you to Shane Krider for introducing the concept). I don’t know about you, but I’d rather be completely insane...
by fiona | Jun 17, 2021 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Just like opinions, we all have beliefs. Like them, love them, loathe them – they are a part of who we are. But how is it that our beliefs shape our experiences and our attitudes and therefore our outcomes? The more important question to be asking...
by fiona | May 31, 2021 | blog, Business & Life Strategies, Life Coaching and Mentoring
Gratitude really has been what has made the difference in bringing the business and life results I’ve been working for. That and setting my intention and goals and reviewing them daily. But daily gratitude practice is what has shifted my predominant vibration so...
by fiona | Apr 26, 2021 | blog, Life Coaching and Mentoring, Personal Development
Ask yourself this question – do you love change or are you fearful of it? If you’re fearful, really ask yourself some harder and deeper questions. Most times fear of something typically comes from a memory of what you perceive to be a similar event that...
