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Keep Going, No Matter What: The Power of Perseverance

Keep Going, No Matter What: The Power of Perseverance

by fiona | Sep 18, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
Embrace the Swagger: Why It’s Okay to Walk Like You Own the Place

Embrace the Swagger: Why It’s Okay to Walk Like You Own the Place

by fiona | Jul 29, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

This morning it came to me that I’ve started walking differently. You know what I mean – that pep in your step.  That undeniable feeling of confidence that says, “Yes, I did just parallel park perfectly on the first try.” Swagger is often misunderstood, but let’s...
There Are No Limits!

There Are No Limits!

by fiona | Jul 22, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

A few months’ ago I think I sat through probably one of the most inspiring and exciting sermons I’ve ever heard.  Yes – in Church!  I attend a rather alternative and progressive Church headed up by a pretty young Pastor which is always refreshing.  No...
Is There a Success Recipe?

Is There a Success Recipe?

by fiona | Jul 15, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

I felt compelled to write a blog today about success and if there’s some sort of ‘recipe’ to share with others given that by mere serendipity (the name of my coaching practice btw) I’ve been experiencing crazy levels of success over these last few weeks’. ...
The Rise of Labels: A Modern Phenomenon Shaping Our Identities

The Rise of Labels: A Modern Phenomenon Shaping Our Identities

by fiona | Jul 8, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

In the ever-evolving and fast paced landscape of modern society, labels have become increasingly significant in defining who we are, how we relate to others, and how we navigate the world. From gender and sexuality to political beliefs, cultural affiliations and even...
Internal Reality Versus External Reality: The Internal Feedback Loop

Internal Reality Versus External Reality: The Internal Feedback Loop

by fiona | Jul 2, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Welcome to this weeks’ thrilling, somewhat perplexing, and decidedly humorous journey through the labyrinth of your mind and the world around you. Today, we’re diving into the fascinating realm of Internal Reality versus External Reality, focusing on the enigmatic...
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