by fiona | Apr 22, 2014 | Business & Life Strategies, Life Coaching and Mentoring
The World Health Organization define wellness as “ … a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.” I love that! Just the word complete makes it all sound, well, so complete doesn’t it? It’s such a...
by fiona | Dec 11, 2013 | Life Coaching and Mentoring
More often than none we all know what it takes to get something done. We all know that in order to lose weight we need to eat right and exercise. So what exactly holds up back from the actual doing phase? And this is an answer that will be intrinsic to all and yet...
by fiona | Dec 4, 2013 | Life Coaching and Mentoring
Very recently I learned the difference between Coaching and Mentoring. It’s something I thought I had been doing for a long time. In fact, both. Is it important? Yes, I believe so. It is a very subtle, yet significant distinction that I felt could be better...
by fiona | May 4, 2012 | Life Coaching and Mentoring
I find it a curious business calling people. Whether that be leads/prospects/customers – whatever you want to call it. It can be a frustrating experience for the uninitiated or inexperienced. As a society, we are conditioned to think that “no” as...
by fiona | Mar 1, 2012 | Life Coaching and Mentoring
Always finish out each day. Put together a list each night of what you want to accomplish each day. Get a spiral bound notebook and make it your day book. Write tomorrow’s date at the top. Then write down your task and put a line underneath each entry. When...
by fiona | Feb 28, 2012 | Life Coaching and Mentoring
If you work a job, there will be unending negative distractions. Good old office politics. You just found out the new guy is getting paid more than you and he is younger with less experience. Or the co-worker who does less work than you, has been there less time...
