by fiona | Dec 4, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Love Letter to the Woman Who Has Been Pouring for Everyone but Herself If you’re a woman over 50 who has spent decades leading, managing, mentoring, holding, fixing, soothing, organising, juggling, smoothing-over, showing-up and keeping-it-all-together – I...
by fiona | Nov 12, 2025 | Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
For women in their 50s, self-care is not a luxury; it is a leadership and endurance strategy. It is the foundation for reinvention, a catalyst for clarity, and – if we’re being honest – the secret weapon behind every woman who is finally ready to elevate...
by fiona | Nov 3, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
We’ve all heard of Shiny Object Syndrome – that irresistible pull toward the next new thing that promises to change everything. But there’s a sneakier, more pervasive culprit sabotaging many women in their 50s as they reinvent their lives and careers: Broken...
by fiona | Oct 27, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
Let’s talk about self-image – that inner mirror we all carry around. You know, the one that quietly dictates how big we dream, how bold we act and how much we’re willing to bet on ourselves. I was watching a training yesterday around self-image and it really...
by fiona | Oct 1, 2025 | blog, Feminism, Life Coaching and Mentoring, Personal Development
We don’t talk about it enough: the grief that comes not from losing a person, but from losing the version of life we thought – and expected – we’d be living by now. If you’re in your 50s, chances are you’ve had moments (or whole seasons) of looking around and...
by fiona | Sep 8, 2025 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
I thought I would write this in light of Carlos Alcaraz’ win at the US Open earlier today. And he shared something a few weeks’ ago that really struck me. He said he wither wins or learns. Somewhere along the way, society drilled into us this neat...