by fiona | Oct 28, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Persistence is the quiet fuel behind every meaningful and impactful ‘success’ story, whether it’s a breakthrough in science, a masterpiece in art or an entrepreneurial endeavour. And yes you will notice that I have placed the word success in quotes because the very...
by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town. And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
by fiona | Oct 7, 2024 | blog, Personal Development
In today’s fast-paced and crazy tech-driven world, it’s easy to get caught up in the whirlwind of responsibilities and ever increasing distractions. Many of us (me included) are so incredibly focused on outward success, striving for growth, financial freedom and...
by fiona | Jul 29, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This morning it came to me that I’ve started walking differently. You know what I mean – that pep in your step. That undeniable feeling of confidence that says, “Yes, I did just parallel park perfectly on the first try.” Swagger is often misunderstood, but let’s...
by fiona | May 13, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
My choice for this topic today is particularly personal. Attachment I find is especially niggling and challenging for me so I thought that maybe writing about it might support me in finding a solution through it. You’re probably exactly the same – you know...
by fiona | May 6, 2024 | blog, Business & Life Strategies, Personal Development
I was recently listening to a 3 part series on people living rent-free in your head and thought that it’s definitely a topic worthy of further exploration. Have you ever felt like there’s a rowdy bunch crashing your brain space, partying on and refusing to pay...
