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Sustaining Persistence: How to ‘Successfully’ Overcome the Perception of Failure

Sustaining Persistence: How to ‘Successfully’ Overcome the Perception of Failure

by fiona | Oct 28, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Persistence is the quiet fuel behind every meaningful and impactful ‘success’ story, whether it’s a breakthrough in science, a masterpiece in art or an entrepreneurial endeavour. And yes you will notice that I have placed the word success in quotes because the very...
Self-Care is the New Black (But Way More Comfy)

Self-Care is the New Black (But Way More Comfy)

by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town.  And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
Why It’s Important To Stand Up For What You Believe In

Why It’s Important To Stand Up For What You Believe In

by fiona | Oct 14, 2024 | Uncategorised

I had a very interesting weekend and thought I would share the learnings.  It’s super fun to use my tennis ‘life’ and weave the personal growth principles wrapped within it into my blog posts.  There are always metaphors. And with our world filled with...
The Importance of Nourishing Mind, Body and Soul For Manifesting Your Goals and Dreams

The Importance of Nourishing Mind, Body and Soul For Manifesting Your Goals and Dreams

by fiona | Oct 7, 2024 | blog, Personal Development

In today’s fast-paced and crazy tech-driven world, it’s easy to get caught up in the whirlwind of responsibilities and ever increasing distractions. Many of us (me included) are so incredibly focused on outward success, striving for growth, financial freedom and...
The Stories We Tell Ourselves & How to Stop Them from Controlling Our Lives

The Stories We Tell Ourselves & How to Stop Them from Controlling Our Lives

by fiona | Oct 1, 2024 | Life Coaching and Mentoring, Personal Development

We all do it – carefully craft stories in our minds about what’s happening around us, what happened in the past and what will happen in the future. We interpret situations, assign meaning to others’ actions, and often, without even realizing it, create elaborate...
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