by fiona | Apr 16, 2025 | blog, Personal Development
Loss is part of life – whether it’s a job, a relationship, a dream, a sports match or even a loved one – it leaves a mark and sometimes a lasting and bitter one. But even in the heaviest moments, there’s a quiet truth: you can spring back and...
by fiona | Mar 31, 2025 | blog, Business & Life Strategies, Personal Development, Wealth and Success Formulae
Ah, progress. That wonderful, sometimes painful, always unpredictable rollercoaster ride that we all have to endure on the way to success. You know, that thing where you start off thinking, “this will be piece of cake!” and then three breakdowns, two...
by fiona | Oct 28, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Persistence is the quiet fuel behind every meaningful and impactful ‘success’ story, whether it’s a breakthrough in science, a masterpiece in art or an entrepreneurial endeavour. And yes you will notice that I have placed the word success in quotes because the very...
by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town. And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
by fiona | Oct 7, 2024 | blog, Personal Development
In today’s fast-paced and crazy tech-driven world, it’s easy to get caught up in the whirlwind of responsibilities and ever increasing distractions. Many of us (me included) are so incredibly focused on outward success, striving for growth, financial freedom and...
by fiona | Jul 29, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This morning it came to me that I’ve started walking differently. You know what I mean – that pep in your step. That undeniable feeling of confidence that says, “Yes, I did just parallel park perfectly on the first try.” Swagger is often misunderstood, but let’s...
