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The Importance Of Having Something To Look Forward To.

The Importance Of Having Something To Look Forward To.

by fiona | May 1, 2023 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development

This may sound like a strange concept, especially from someone who is a Master Mindfulness Practitioner and always banging on about living in the present moment.  I also believe, however, that having something in the future to be excited about is equally as...
Just Take That First Step.

Just Take That First Step.

by fiona | Apr 4, 2023 | Business & Life Strategies, Personal Development

Change can be super confronting for most people – no question of it.  There’s very few people that have really learned to embrace it and welcome it.  Like anything, it takes a bit of practise.  But honestly if you are wanting to see changes in your life...
The Power Of Making A Decision & Closing Off All Exits

The Power Of Making A Decision & Closing Off All Exits

by fiona | Nov 2, 2022 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

Today is Melbourne Cup Day here in Victoria – “The Race That Stops A Nation”.  Well clearly it’s not exactly stopping me and I’ll be honest – I’m not a supporter of horse racing in any shape or form (or indeed any sort of animal racing aka greyhounds, camels...
I Am The Supreme Authority Over My Life

I Am The Supreme Authority Over My Life

by fiona | Sep 6, 2022 | blog, Business & Life Strategies, Personal Development

“I am the supreme authority over my life. I am, always will be and always have been at cause of how I experience my life.” – Shane Krider So what on earth does this mean? More importantly, how do I apply it to my life for greater results? Today I am going to...
Welcome to Work/Life Balance Alchemy!

Welcome to Work/Life Balance Alchemy!

by fiona | Jun 25, 2022 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae

Welcome to my new website and new niche!  It was a huge decision to take my coaching practice in another direction and I thought I would share a little about my journey which has taken me to this point in my career. Firstly, I could not be more excited!  And...
True And Mindful Gratitude

True And Mindful Gratitude

by fiona | May 24, 2022 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development

As I sat down to write this blog post, this was the only thing on my mind.  It is currently 9:20pm at Hotel C in downtown Stockholm Sweden.  My husband Lars landed in Antwerp Belgium 6 hours’ ago and my youngest son Christian and I are waiting for a train to...
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