by fiona | Jun 11, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
In the age of digital connectivity, social media has become an integral part of our daily lives. Platforms like Instagram, YouTube, LinkedIn, and Facebook serve as windows into the world of others, offering a blend of entertainment, news and social interaction....
by fiona | Jun 2, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
As someone who has spent an inordinate amount of time on the tennis court, I can confidently say that tennis is more than just a sport to me. It’s a life coach with fuzzy green wisdom. Here’s what I’ve learned about life from chasing after that elusive...
by fiona | May 26, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Today I take you on a whimsical exploration of the art of questioning everything. Prepare yourself for a mind-bending adventure where no assumption is safe, and every so-called certainty is up for debate. Buckle up, and let’s dive into the delightful chaos of...
by fiona | May 20, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
In our fast-paced lives, it’s easy to overlook the small irritations that we put up with daily. These minor annoyances, known as tolerations, can significantly impact our mental and emotional well-being longer term too. From a cluttered workspace to...
by fiona | May 13, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
My choice for this topic today is particularly personal. Attachment I find is especially niggling and challenging for me so I thought that maybe writing about it might support me in finding a solution through it. You’re probably exactly the same – you know...
by fiona | May 6, 2024 | blog, Business & Life Strategies, Personal Development
I was recently listening to a 3 part series on people living rent-free in your head and thought that it’s definitely a topic worthy of further exploration. Have you ever felt like there’s a rowdy bunch crashing your brain space, partying on and refusing to pay...
