by fiona | Jun 22, 2026 | blog, Life Coaching and Mentoring, Mental Wellness
There is an unspoken chapter in trauma recovery that nobody prepares you for. It’s the one that arrives around the six month mark. Like where I’m now at … The emergency has passed. The media has moved on. The visitors stop checking in. The casseroles have...
by fiona | Jun 16, 2026 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring, Mental Wellness
There is a version of you waiting on the other side of loss. Not the version that existed before the heartbreak, the divorce, the empty nest, the career ending, the friendship betrayal or the devastating goodbye. A new version. A wiser version. A stronger version. A...
by fiona | May 19, 2026 | blog, Feminism, Life Coaching and Mentoring, Uncategorised
Did you know that it’s not your fault you are where you are?! Feeling stuck, confused, lost, traumatized, overwhelmed and/or behind? There’s a reason you are feeling that way and it is absolutely not of your own doing. What a relief, right? ...
by fiona | Apr 9, 2026 | blog, Business & Life Strategies, Feminism, Life Coaching and Mentoring
Let’s face it: life in your 50s isn’t what the magazines sold you. Whether it’s the gut-wrenching loss of a loved one, a relationship that’s gone up in smoke or an identity crisis that leaves you feeling more like a shadow than a person, the struggle is real. But...
by fiona | Jan 5, 2026 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
There comes a moment in our lives when the Universe/God/Spirit/Energy (whatever name you want to call it) clears its throat politely… and then decides you’re not listening and upgrades to tough love with a megaphone. We’ve all been there, right? Bills....
by fiona | Dec 8, 2025 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development, Wealth and Success Formulae
There comes a quiet, liberating moment in life – usually somewhere between wisdom and weariness – when you realize that your circle doesn’t need to be big to be powerful. In fact, it’s often the opposite. Especially lovelies at our season of life. As...
