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Who Am I Now? The Identity Crisis Nobody Warns Women About After 50.

Who Am I Now? The Identity Crisis Nobody Warns Women About After 50.

by fiona | Sep 14, 2026 | Life Coaching and Mentoring, Mental Wellness, Neuroscience

There comes a point after profound loss when you realise you are not who you were before ‘that’ event.  And strangely, that can be both confronting and liberating. For many women over 50, life transitions can shake the very foundations of identity. Divorce. Empty...
What Is Neuroawareness and How Can It Help With Trauma Recovery.

What Is Neuroawareness and How Can It Help With Trauma Recovery.

by fiona | Aug 25, 2026 | blog, Life Coaching and Mentoring, Mental Wellness, Neuroscience

When living through a traumatic event, loss or major life upheaval, you can sometimes feel like your brain and body have suddenly become strangers.  And you body can come up with a few little surprises along the way (which I’m continuing to find out …) You might...

Recent Posts

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