by fiona | Oct 22, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Move over, skinny jeans and overpriced hipster avocado toast for breakfast – there’s a new trend in town. And it’s one you won’t regret in five years. That’s right: self-care is the new black. It’s chic, it’s on point, it’s everywhere and best...
by fiona | Oct 1, 2024 | Life Coaching and Mentoring, Personal Development
We all do it – carefully craft stories in our minds about what’s happening around us, what happened in the past and what will happen in the future. We interpret situations, assign meaning to others’ actions, and often, without even realizing it, create elaborate...
by fiona | Sep 18, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
Life has a way of testing our resolve. Sometimes more than others. It throws obstacles, setbacks and challenges in our path that can shake our confidence and make us question our purpose. At times, it may feel easier to give up, to let go of our goals, and walk away...
by fiona | Jul 29, 2024 | blog, Business & Life Strategies, Life Coaching and Mentoring, Personal Development
This morning it came to me that I’ve started walking differently. You know what I mean – that pep in your step. That undeniable feeling of confidence that says, “Yes, I did just parallel park perfectly on the first try.” Swagger is often misunderstood, but let’s...
by fiona | Jul 22, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
A few months’ ago I think I sat through probably one of the most inspiring and exciting sermons I’ve ever heard. Yes – in Church! I attend a rather alternative and progressive Church headed up by a pretty young Pastor which is always refreshing. No...
by fiona | Jul 15, 2024 | Business & Life Strategies, Life Coaching and Mentoring, Personal Development
I felt compelled to write a blog today about success and if there’s some sort of ‘recipe’ to share with others given that by mere serendipity (the name of my coaching practice btw) I’ve been experiencing crazy levels of success over these last few weeks’. ...
